Here is your personalized meal plan!
Meal plan
ID: dKCeWHhsglgRFOs
By guest
Generated on 2026-05-10 21:49:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Creamy Mashed Potatoes
1 serving = 88.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Herbfarm Rosemary Shortbread
1 serving = 67.0 gEnergy:
260.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
43.0 g
Let's cook it!