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Meal plan

ID: FO3ktpDo36S1pKk

By guest

Generated on 2025-06-27 17:48:03

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Rye Caraway Scones

1 serving = 61.0 g

Energy: 182.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Jersey Peach Cobbler

1 serving = 67.0 g

Energy: 174.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!