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Meal plan


ID: 3QntM1Mj7bapn8Q
By guest
Generated on 2025-03-20 04:17:05

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Candied Sweet Potatoes
1 serving = 92.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Baked Cookie Oatmeal
1 serving = 76.0 g
Energy: 226.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 15.0 g

Let's cook it!