Here is your personalized meal plan!
Meal plan
ID: KoIDTO3IK2jbwqw
By guest
Generated on 2025-06-23 03:23:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Creamy Corn Casserole
1 serving = 89.0 gEnergy:
98.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Perfect Flour Tortillas
1 serving = 90.0 gEnergy:
178.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!