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Meal plan


ID: 1SmuYjF5AMjKOLw
By guest
Generated on 2025-03-17 22:47:38

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Golden Graham Candy
1 serving = 71.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 20.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Instant Cupcake
1 serving = 91.0 g
Energy: 355.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 18.0 g

Let's cook it!