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Meal plan

ID: yr5dvD5L-awF2PA

By guest

Generated on 2025-07-01 05:52:25

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

155.0% (71.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Cinnamon Rings

1 serving = 60.0 g

Energy: 199.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Coffee Cake

1 serving = 75.0 g

Energy: 242.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!