Here is your personalized meal plan!
Meal plan
ID: hoXlVtte_HHM6fA
By guest
Generated on 2025-08-19 07:36:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 60.0 gEnergy:
143.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Hot Butternut Oatmeal
1 serving = 69.0 gEnergy:
78.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!