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Meal plan


ID: mZ4jQmFqAL2Q7oU
By guest
Generated on 2025-08-18 05:11:09

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Peanutty Apple Love
1 serving = 95.0 g
Energy: 131.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blanched Hazelnuts
1 serving = 58.0 g
Energy: 66.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!