Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: qKYH8foWZMqU4n0

By guest

Generated on 2025-04-20 04:08:07

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 197.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 249.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 18.0 g

Let's cook it!