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Meal plan

Regenerate
ID: Dunoz0UA8RvSVG8
By guest
Generated on 2025-09-10 00:03:12

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 98.0 g
Energy: 185.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 97.0 g
Energy: 191.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 22.0 g
Let's cook it!