Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: muZ9Yp0xmLHAkBE

By guest

Generated on 2025-08-17 15:31:35

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 110.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 236.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!