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Meal plan

ID: POH4TdpLGt1U2HU

By guest

Generated on 2025-07-27 13:06:05

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Woodscamp Biscuits

1 serving = 95.0 g

Energy: 191.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Quick Macaroons

1 serving = 87.0 g

Energy: 295.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 46.0 g

Let's cook it!