Here is your personalized meal plan!
Meal plan
ID: Dr-8V7A4MJM9nRs
By guest
Generated on 2025-07-18 13:31:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Healthier Cinnamon Rolls
1 serving = 63.0 gEnergy:
222.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
28.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Ambrosia Sorbet Recipe
1 serving = 77.0 gEnergy:
97.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!