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Meal plan

Regenerate
ID: 1JByHefzvLgg0JY
By guest
Generated on 2025-03-19 16:44:06

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Vegan Shortbread
1 serving = 78.0 g
Energy: 314.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Dried English Mustard
1 serving = 70.0 g
Energy: 110.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!