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Meal plan

Regenerate
ID: rPz6UtvBEq7bBd8
By guest
Generated on 2025-06-08 18:15:31

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Sweet tart chicken
1 serving = 84.0 g
Energy: 113.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Orange Fudge Pops
1 serving = 76.0 g
Energy: 97.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!