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Meal plan


ID: kIWeonUyHKFGXAA
By guest
Generated on 2025-11-13 02:34:10

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Mexican Chocolate Ganache
1 serving = 98.0 g
Energy: 288.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 5.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Apple Marmalade
1 serving = 85.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 29.0 g

Let's cook it!