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Meal plan

Regenerate
ID: cbzTthaGfikxq6A
By guest
Generated on 2025-08-03 12:57:32

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Summer Surprise Dessert
1 serving = 76.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Barbecued Beefies Recipe
1 serving = 84.0 g
Energy: 144.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!