Here is your personalized meal plan!
Meal plan
ID: EgmwdUWtMz1w_CI
By guest
Generated on 2025-04-20 13:42:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Light Pumpkin Cornbread
1 serving = 315.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
38.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 79.0 gEnergy:
230.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Breakfast Wrap
1 serving = 464.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Lemon Zesty Chicken
1 serving = 59.0 gEnergy:
118.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
27.0 g
Let's cook it!