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Meal plan

Regenerate
ID: QlbmZ68Gz6Ytiso
By guest
Generated on 2025-04-21 18:17:51

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Blueberry Picnic Pie
1 serving = 91.0 g
Energy: 280.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Sweet Potato Casserole
1 serving = 58.0 g
Energy: 180.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 30.0 g
Let's cook it!