Here is your personalized meal plan!
Meal plan
ID: NL0diOmkvx0wqMc
By guest
Generated on 2025-08-29 16:28:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Mandys Apple crumble
1 serving = 95.0 gEnergy:
179.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Spicy Pistachios
1 serving = 57.0 gEnergy:
80.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!