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Meal plan

Regenerate
ID: 6McWeerBzb9zWK4
By guest
Generated on 2025-06-09 02:10:27

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Pie Filling
1 serving = 71.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Winter Berry Crisp
1 serving = 81.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!