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Meal plan

ID: RfuGWRAt3w-EZmc

By guest

Generated on 2025-06-28 00:26:18

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 382.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 115.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!