Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3sN6U_e1WOXASJw

By guest

Generated on 2025-03-21 16:03:10

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 93.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 284.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 52.0 g

Let's cook it!