Here is your personalized meal plan!
Meal plan
ID: bmVdJR81jZuFlMo
By guest
Generated on 2026-04-01 23:37:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cran Oat Scones
1 serving = 56.0 gEnergy:
195.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
10.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Moms Chocolate Oatmeal
1 serving = 74.0 gEnergy:
118.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!