Here is your personalized meal plan!
Meal plan
ID: eVBirI-yN5AwCvo
By guest
Generated on 2025-07-12 10:18:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 89.0 gEnergy:
310.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Apricot Fluff
1 serving = 68.0 gEnergy:
123.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!