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Meal plan

ID: Nocr9z_U_i4nj_c

By guest

Generated on 2025-09-01 04:00:28

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

85.0% (86.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Raspberry Crisp

1 serving = 98.0 g

Energy: 194.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pecan Praline

1 serving = 93.0 g

Energy: 402.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 78.0 g

Let's cook it!