Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: IJExY1ZnnlPADpY
By guest
Generated on 2025-07-07 04:46:34

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Caramel Popcorn
1 serving = 58.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 28.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Sriracha Honey Mustard
1 serving = 88.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 18.0 g

Let's cook it!