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Meal plan

Regenerate
ID: NpearmAKXITy2Xs
By guest
Generated on 2025-08-14 11:50:28

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 79.0 g
Energy: 142.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 65.0 g
Energy: 240.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 37.0 g
Let's cook it!