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Meal plan


ID: wBsgkFTqL67F5DI
By guest
Generated on 2025-08-18 11:21:23

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Fresh Strawberry Crumble
1 serving = 57.0 g
Energy: 171.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 34.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Meat Glaze
1 serving = 57.0 g
Energy: 113.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!