Here is your personalized meal plan!
Meal plan
ID: 2IAvYkXoGzppOZo
By guest
Generated on 2026-01-14 07:04:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Joeys Walnut Scones
1 serving = 61.0 gEnergy:
270.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 85.0 gEnergy:
153.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
18.0 g
Let's cook it!