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Meal plan


ID: 3zABM9F0l_KivTM
By guest
Generated on 2025-07-12 19:05:21

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Maui Madness Smoothie
1 serving = 84.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 13.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Dessert Pasta
1 serving = 83.0 g
Energy: 258.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 52.0 g

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