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Meal plan


ID: 2afSCSOB-A7filo
By guest
Generated on 2025-03-19 18:10:05

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chicken Tenders
1 serving = 83.0 g
Energy: 137.0 kcal
Protein: 15.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Molasses Biscuits
1 serving = 91.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 39.0 g

Let's cook it!