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Meal plan

ID: aPpBQER4isSCK8s

By guest

Generated on 2025-07-14 06:17:18

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 102.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 95.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!