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Meal plan

Regenerate
ID: masz9bB0pf0Jipk
By guest
Generated on 2025-08-21 01:11:03

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Baked Beets Recipe
1 serving = 71.0 g
Energy: 178.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 91.0 g
Energy: 175.0 kcal
Protein: 25.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!