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Meal plan


ID: NPon08zO7sJrc1s
By guest
Generated on 2025-08-16 06:09:38

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chili Frijoles Negro
1 serving = 70.0 g
Energy: 99.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Sundance Granola
1 serving = 77.0 g
Energy: 305.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 10.0 g

Let's cook it!