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Meal plan

Regenerate
ID: 5Gt8zqC2X-Pa0dU
By guest
Generated on 2026-08-01 06:18:35

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Swedish Sweet Mustard
1 serving = 64.0 g
Energy: 170.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Sweet Empanaditas
1 serving = 75.0 g
Energy: 290.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 57.0 g
Let's cook it!