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Meal plan


ID: t--RvI0QAvvuZuw
By guest
Generated on 2025-04-21 00:20:41

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Boiled Carrot Cake
1 serving = 95.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Cheddar Apple Cobbler
1 serving = 65.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 17.0 g

Let's cook it!