Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: TBtRbh6GblH6ezU
By guest
Generated on 2025-03-18 21:56:53

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 79.0 g
Energy: 163.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Honey Pecan Bars
1 serving = 79.0 g
Energy: 332.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 57.0 g
Let's cook it!