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Meal plan


ID: SBCRoAzebrsHqKg
By guest
Generated on 2025-04-25 11:48:10

Total kcalories

113.0% (2093.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Comforting Peach Pie
1 serving = 89.0 g
Energy: 255.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 9.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Blackberry Pie
1 serving = 95.0 g
Energy: 353.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 29.0 g

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