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Meal plan

Regenerate
ID: zrulenJnEt5ccww
By guest
Generated on 2025-08-19 22:44:28

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Fudge Glaze
1 serving = 91.0 g
Energy: 334.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Boervors Recipe
1 serving = 98.0 g
Energy: 161.0 kcal
Protein: 19.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!