Here is your personalized meal plan!
Meal plan
ID: eiM3c84FpdzJF_A
By guest
Generated on 2025-03-17 13:10:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Raspberry Crisp
1 serving = 67.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Flaky Cheddar Scones
1 serving = 75.0 gEnergy:
239.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!