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Meal plan


ID: PxGsKlVrcFy86Os
By guest
Generated on 2025-03-19 22:15:29

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Mandarin Pancakes
1 serving = 70.0 g
Energy: 168.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Vietnamese Crispy Pancakes
1 serving = 90.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g

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