Here is your personalized meal plan!
Meal plan
ID: 4I3adocbvB7HX9Q
By guest
Generated on 2025-08-14 19:47:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 99.0 gEnergy:
261.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Orange Shortbread Squares
1 serving = 88.0 gEnergy:
350.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
67.0 g
Let's cook it!