Here is your personalized meal plan!
Meal plan
ID: PSkfWLGaW0uXU8Q
By guest
Generated on 2025-06-24 22:06:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Mug Milkshake
1 serving = 58.0 gEnergy:
89.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sweet Potato Pudding
1 serving = 56.0 gEnergy:
85.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!