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Meal plan


ID: NljYdnEGg0ho8CQ
By guest
Generated on 2025-06-22 00:57:59

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Glazed Kielbasa Bites
1 serving = 67.0 g
Energy: 116.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Crispix Bars Recipe
1 serving = 78.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g

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