Here is your personalized meal plan!
Meal plan
ID: 7Tye_GBVqCR7Zhc
By guest
Generated on 2026-07-31 10:38:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Double Ginger Scones
1 serving = 93.0 gEnergy:
339.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
52.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Double Chocolate Cookie
1 serving = 65.0 gEnergy:
263.0 kcal
Protein:
6.0 g
Fat: 14.0 g
Sugar:
17.0 g
Let's cook it!