Here is your personalized meal plan!
Meal plan
ID: KPIexSCiyYER0LQ
By guest
Generated on 2025-09-13 16:59:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Orange Citrus Vinaigrette
1 serving = 83.0 gEnergy:
110.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
9.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Oatmeal Jim Jams
1 serving = 70.0 gEnergy:
164.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
36.0 g
Let's cook it!