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Meal plan

ID: n2ZDyRZuLVFSngc

By guest

Generated on 2025-05-19 11:36:32

Total kcalories

97.0% (1943.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Simple Berry Crumble

1 serving = 83.0 g

Energy: 244.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Mango Glazed Pork

1 serving = 95.0 g

Energy: 99.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!