Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: cSMkCeTiscROp-w

By guest

Generated on 2025-08-02 16:07:24

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 70.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 219.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!