Here is your personalized meal plan!
Meal plan
ID: nJndoZEnloGbTJg
By guest
Generated on 2025-07-01 01:48:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 63.0 gEnergy:
121.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 88.0 gEnergy:
327.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
55.0 g
Let's cook it!